Angela Thompson Yoga teacher
  • About me
  • Contact
  • Classes
  • Inspiration
  • Videos
  • Blog
  • Privacy policy

Workshop for preventing and managing osteoporosis. 

5/24/2016

1 Comment

 
I'm enjoying researching the ways in which we can reduce the risk of having brittle bones by combing yoga and natural nutrition. Placing stress on the bones stimulates the formation of new bone formation, whilst maintaining optimum levels of vitamin D, magnesium, calcium, zinc and reducing salt, high levels  of protein and alcohol in the diet can help encourage strong bones.
Picture
1 Comment

    Author

    Yoga therapist, Yoga teacher, mother of 4 boys, EFT practitioner and  Reiki 1!

    Archives

    December 2019
    May 2016
    March 2016
    February 2016
    January 2016

    Categories

    All

    RSS Feed