EFT (tapping) for anxiety, stress and fears
A gentle way to find more calm, confidence and emotional balance.
Do you sometimes feel yourself feeling anxious, overwhelmed or held back by a specific fear?
Perhaps it's a fear of flying, visiting the dentist, public speaking or just anxious for no particular reason?
EFT (Emotional Freedom Technique), often called Tapping, is a gentle technique that combines focusing on what we're experincing while tapping on specific accupressure points on the face, hands and upper body.
Working with me
My approach is warm, intuitive and compassionate. Each session is individual, ane we begin with whatever feels most important to you.
Sometimes we start with a particular fear or worry, but as we work togther, other feelings, memories or patterns may emerge.
I allow the session to unfold naturally, allowing a supportive space where you can expore what is coming up at your own pace.
One of the wonderful things about EFT is that it's a technique that you can learn to use for yourself, offering a practical way to support your well being.
EFT Sessions & Prices
Individual Session £65
Block of 4 sessions £225
Sessions are available online or in person in my studio in Haslemere
If you're curious about EFT or wondering whether it might be right for you, I'd love to hear from you.
Email me at angelathompsonyoga@gmail.com