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The Power of Sound
I've been playing with sound recently. Yoga and sound go hand in hand in bringing balance back to the body. We are energetic beings,...
Angela Thompson
Dec 15, 20191 min read
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Sa ta na ma
I've been playing with the 'sa ta na ma' meditation for a few years having come across it while researching ways to improve memory. It...
Angela Thompson
Dec 8, 20191 min read
53 views
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Yoga for Osteoporosis
Currently reading a fabulous book called Yoga for Osteoporosis be Loren Fishman,MD, and Ellen Saltonstall. It starts with a detailed look...
Angela Thompson
Mar 17, 20161 min read
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Some of my favourite books
I love the combination of yoga and energy medicine, based on the work by the fabulous Donna Eden. I use a few of her ideas in class. A...
Angela Thompson
Feb 6, 20161 min read
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