5 days spread throughout the year, celebrating the arrival of each season. We will bring our mind, body, spirit into alignment with the coming months focusing on lifestyle, yoga practices as well as seasonal food/foraging.

A six day Chair yoga through the seasons  course spread during the year. Aimed at yoga teachers who would like to teach chair yoga with a focus on a practice that evolves during the year to reflect the energy of each season. 

Rejuvenate mind, body and spirit and rekindle the joy that lives within us all! The day will include gentle yoga, meditation, EFT (Emotional Freedom Technique), reiki drumming and visualisation to help inspire you to live a healthy and radiant life.