Deeply restorative classes- beginning with EFT (tapping), breathwork, slow mindful movement to ease tension before transitioning into restorative poses. Wrapped in blankets and supported by bolsters, you’ll be immersed in the soothing sounds of Tibetan bowls and rhythmic drumming, creating a truly calming experience.

I also incorporate crystal energy into the session, drawing on their powerful magic to further relax and calm you.

 In the comfort of your own space. All you need to do is gather your friends (or simply yourself!) and open the door — I’ll bring everything else!

Imagine:

Gentle and restorative yoga to reconnect with your body

Reiki & Reiki drumming to soften and release

EFT tapping for calm and clarity

Singing bowls to bathe you in sound

Heart-opening cacao & crystals to ground and uplift

Even nourishing food, if you’d love me to cater

Whether it’s a cosy afternoon for two, a gathering of friends, or a personal day just for you, these retreats are designed to nurture, restore, and wrap you in light. Prices start from £225 for 3 hours depending on numbers attending. 

Rejuvenate mind, body and spirit and rekindle the joy that lives within us all! The day will include gentle yoga, meditation, EFT (Emotional Freedom Technique), reiki drumming and visualisation to help inspire you to live a healthy and radiant life.